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Diet Spotlight: Why Everyone is Going Keto

At one point or another, you’ve likely been in ketosis without even trying. Any time you’ve skipped breakfast or you didn’t really eat any carbs for the day, or even if you’ve pushed yourself into a workout over an hour in length, you’ve been in...

12 Genius Ways To Save Money On Groceries

If you're ready to learn how to save money on groceries, then you're in the right place! Groceries will always be in your budget. You need to eat to survive, so there's no way you can completely get rid of it... BUT you can decrease...

How To Claim Your Website On Pinterest

Need to claim your WordPress website on Pinterest? Keep reading to learn step-by-step exactly how. Verifying your website on Pinterest will unlock the Pinterest analytics on your website to give you greater insight into what's really happening.

8 Surprising Health Benefits of Spirulina

Spirulina is one of the worlds most popular supplements because of it's many health benefits. It is a blue-green alga that is harvested from lakes and then freeze-dried. In some countries, it has been used as a...

20+ Weight Loss Smoothies to Make You Drop Weight Fast

Healthy weight loss smoothies can be an excellent addition to your weight loss diet. You can get a huge amount of your daily nutrition in just one glass, they're super simple to make, and they taste so GOOD! These 20+ weight loss smoothies below are...