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Cleanse & Detox

15 Foods That Eliminate Toxins

Does your body need a hard reset? Are you not feeling 100% all the time? It might be time to cleanse and flush out unwanted baddies. These foods that eliminate toxins are to help you...

6 Effortless Steps to Cut Down on Sugar

It's time to put a stop to the cravings for good with these 6 effortless steps to cut down on sugar. Eating too much sugar can...

Should you detox and is it healthy?

The short answer to should you detox and is it healthy is... YES! You should regularly detoxify your body. Why Should You Detox?

7 Health Benefits of Lemon Water

A cold glass of lemon water on a hot day is more than just a refreshing drink. Lemon water also has a number of health benefits you might not know about.

9 Simple Tips To Quit Sugar For Good

It's incredibly addicting and we can all do with eating less of it. The average American consumes 76.7 pounds of sugar each year, equating to 22 teaspoons each day, which is more than twice the...

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How to Sleep if You Can’t Sleep

How to sleep if you can't sleep. It can be incredibly frustrating to constantly wake up during the night, or not even...

Tutorial | Eyeshadow Look For Green Eyes

A tiny 3% of the population has green eyes (me being one of them 😊), making it the world's most uncommon eye...

5 Best Ways To Save Money In 2019

Saving money in today's world is vital to protecting yourself from unstable economies and unexpected events. It's something that many overlook until...