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6 Best Exercises That Target Upper & Lower Abs

There's no denying that a six-pack can make you look stunning in a summer bikini, but abs also serve another more important purpose. Your abdominal muscles help to protect your vital organs, support your spine...

7-Day Ab Challenge For Flatter Abs

If you're powering through ab workouts, doing crunches in your spare time, sticking to a strict plan, and seeing absolutely ZERO results... Well, you've come to the right place.

8 Ways To Burn 500 Calories In Under 1 Hour

Burning 500 calories may seem daunting, but you can easily do it in under an hour with the right exercises. These 8 ways to burn 500 calories in under an hour are to help you,...

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Tutorial | Eyeshadow Look For Green Eyes

A tiny 3% of the population has green eyes (me being one of them 😊), making it the world's most uncommon eye...

5 Best Ways To Save Money In 2019

Saving money in today's world is vital to protecting yourself from unstable economies and unexpected events. It's something that many overlook until...