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Why Drinking Soda Is Bad For Your Health

Here's the hard truth - Continuing to consume soda regularly will negatively impact your health, both in the short and long term. Here's why drinking soda is bad for your health, and you should STOP...

16 Zero Calorie Foods That Will Help You Lose Weight Faster

Start losing weight faster with this list of 16 zero calorie foods. They're loaded with vitamins, minerals, fiber, and more! When it comes to losing weight, energy (calorie intake) balance is key.

15 Foods That Eliminate Toxins

Does your body need a hard reset? Are you not feeling 100% all the time? It might be time to cleanse and flush out unwanted baddies. These foods that eliminate toxins are to help you...

Top 8 Evidence-Based Health Benefits of Coconut Oil

In recent years, the popularity of coconut oil has skyrocketed due to its numerous health benefits. We look into the top 8 benefits backed by science… To get the most benefits and...

32 Best Fat Burning Foods

Food is the most powerful tool when it comes to burning fat. By including the right foods in your diet, you can enhance your weight loss results and reach your goals a whole lot faster....

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How to Sleep if You Can’t Sleep

How to sleep if you can't sleep. It can be incredibly frustrating to constantly wake up during the night, or not even...

Tutorial | Eyeshadow Look For Green Eyes

A tiny 3% of the population has green eyes (me being one of them 😊), making it the world's most uncommon eye...

5 Best Ways To Save Money In 2019

Saving money in today's world is vital to protecting yourself from unstable economies and unexpected events. It's something that many overlook until...