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13 Power Snacks That Are Actually Healthy And Tasty

1. PEANUT BUTTER COCONUT POWER BALLS. https://evergreenkitchen.ca These easy to make, tasty power balls are perfect to get your through any energy slump during your day. They contain...

7 Delicious Low Carb, High Protein Snacks

You're smashing your workouts, eating right, and yourpositivity is 120% higher than it's ever been before, but what happens when you get sick of your everyday diet plan? What are some alternative low carb, high...

No-Bake Cashew Fig Energy Balls Under 100 Cal

Figs have always been a favourite food. They were a fruit that we picked off the tree while growing up and ate constantly. Their juicy, sweet and summery taste make them sort of irresistible. These...

Juice | Hangover Cure

Does waking up to a throbbing headache, a dry mouth, and a fear of bright lights ring a bell? These are all signs of a big night and maybe a little too much fun. So...

5 Healthy Chia Bowls That Look as Good as They Taste.

When most people think of healthy chia bowls; they think of a dry, bland bowl of tasteless seeds. But a healthy chia bowl is the complete opposite, they can be rich, creamy, fruit-filled breakfast options that even the...

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How You Can Successfully Lose Weight on the Keto Diet

If you want to lose weight on the keto diet, it’s important to follow the rules correctly. In the beginning, when you...

Why Am I Not Losing Weight on Keto? 7 Reasons Your Weight Loss Isn’t Happening (and What You Can Do About it!)

Have you been trying out the keto diet without success? It’s very frustrating when you hear everyone enthuse about how great this...

3 Fantastic Benefits You’ll Get on the Keto Diet

Thinking about trying out the keto diet? Keto benefits will have you hitting your weight loss goals and overall health goals in...