Best iced coffee

Recipe | Vanilla-Honey Iced Coffee

Vanilla-Honey Iced Coffee, it sounds good and tastes better. The name gives this recipe away It is a Vanilla-Honey flavored iced coffee, it’s dairy-free and contains only natural ingredients.  Many of us drink coffee in...
Juice _ Green Breakfast Booster Juice feature

Juice | Green Breakfast Booster Juice

This Green Breakfast Booster juice is an incredibly healthy and tasty drink to have first thing in the morning. It’s a mix of different fruits and vegetables, 5 green and 2 colours. The flavour...
Amazing Apple Health Benefits + The Risks feature

Amazing Apple Health Benefits + The Risks

Apples are one of the most consumed fruits on this planet and are constantly referred to as the "miracle fruit". The reason for this is because of the amazing health benefits that...
8 Proven Health Benefits of coffee

8 Proven Health Benefits of Coffee

Hey there! Did you know that coffee is the worlds most popular beverage, with over 500 billion cups consumed every year? Many of us think of it as a quick energy boost in the morning before...
Power Snacks That Are Actually Healthy And Tasty

13 Power Snacks That Are Actually Healthy And Tasty

1. PEANUT BUTTER COCONUT POWER BALLS. https://evergreenkitchen.ca These easy to make, tasty power balls are perfect to get your through any energy slump during your...
How To Know If You're Iron Deficient + 10 Iron Rich Foods Feature

How To Know If You’re Iron Deficient + 10 Iron Rich Foods.

Think you may be iron deficient, or looking for some iron rich foods? Below are some super simple iron rich foods to add into your diet, as well as some extra information about iron...
5 foods to avoid for weight loss feature

5 Foods To AVOID For Weight Loss

You eat healthily, exercise vigorously 4 times a week, and stick to your plan day in, day out. But, when it comes to the weigh-in, your weight hasn't budged at all. Frustrating,...
Plant Protein & Weight Loss feature

Plant Based Protein Powder & Weight Loss

Let's get one thing straight. Protein powders are not going to turn you into the hulk or some bodybuilding gym junkie. Combined with the correct diet and workout schedule, yes, protein can...
Top Vegan protein powders for weight loss

Top Vegan Protein Powders For Weight Loss

Finding plant-based, Vegan and Vegetarian protein powders can be a bit of a struggle. Most of the products out there seem to be either full of artificial sweeteners,...
Hangover Cure Juice feature

Juice | Hangover Cure

Does waking up to a throbbing headache, a dry mouth, and a fear of bright lights ring a bell? These are all signs of a big night and maybe a bit too...
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