A simple way to lose 50+ pounds feature

How to Lose 27 Pounds in 28 Days, 6 Effective Steps

Wondering why some people can lose upwards of 20 pounds in 28 days, and you're still struggling to get out of single digits? So what are they doing, that you're missing?
Plant Based Protein Powder & Weight Loss

Plant Based Protein Powder & Weight Loss

Let's get one thing straight. Plant-based protein powders are not going to turn you into the hulk or some bodybuilding gym junkie. Combined with the correct diet and workout schedule, yes, protein...
9 Simple Tips To Quit Sugar For Good

9 Simple Tips To Quit Sugar For Good

It's incredibly addicting and we can all do with eating less of it. The average American consumes 76.7 pounds of sugar each year, equating to 22 teaspoons each day, which is more...
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